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	<title>Sweet-Vanity.Org</title>
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	<link>http://www.sweet-vanity.org</link>
	<description>My personal blog about life and weight loss.</description>
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		<title>July 26 2010</title>
		<link>http://www.sweet-vanity.org/?p=11</link>
		<comments>http://www.sweet-vanity.org/?p=11#comments</comments>
		<pubDate>Mon, 26 Jul 2010 18:04:39 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Okay so today I&#8217;m feeling really good about this. Below is my workouts and food intake: Breakfast: Raisin Bran Crunch with 2% milk Calories: 400 calories - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - - Workout: Elliptical Trainer: [...]]]></description>
			<content:encoded><![CDATA[<p>Okay so today I&#8217;m feeling really good about this. Below is my workouts and food intake:</p>
<p>Breakfast: Raisin Bran Crunch with 2% milk<br />
Calories: 400 calories</p>
<p>- &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - -<br />
Workout:<br />
Elliptical Trainer: 30 Minutes burning 293 calories</p>
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